“Your body exists in the past and your mind exists in the future.
In yoga, they come together in the present.”
— B.K.S.lyengar

Our Offerings

Slow down. Let go. Reset.

A deeply restorative class focused on long-held stretches and guided meditation. Designed to calm the nervous system, release tension, and create space in both body and mind.

👉 Perfect for: stress relief, better sleep, and deep relaxation

Yin & Meditation

A woman practicing yoga outdoors, seated in a meditative pose with her legs crossed and hands resting on her knees, against a backdrop of a temple and lush green hills.

Move with breath. Build energy. Feel alive.

A dynamic, breath-led flow designed to improve mobility, strength, and focus. Each class connects movement with breath to create a rhythm that leaves you feeling energised, balanced, and grounded.

👉 Perfect for: building strength, flexibility, and mental clarity

Vinyasa Flow

Woman practicing yoga outdoors near a Buddha statue and a decorative tree sculpture, sitting on a grass mat against a black wall.

Build strength with intention.

A unique blend of yoga and light weights to help you build strength, stability, and endurance. This class focuses on controlled movement, alignment, and functional strength — without losing the essence of yoga.

👉 Perfect for: toning, strength-building, and improving posture

Yoga Strength

A woman with blonde hair tied back, wearing a blue tank top, holds a small pink dumbbell in her right hand while flexing her arm in a fitness class. In the background, another woman with short dark hair, also in a fitness class, is visible but blurred.

Support your body through every phase.

A nurturing class designed specifically for women, focusing on hormonal balance, stress regulation, and emotional wellbeing. Gentle yet effective, this class helps you reconnect with your body and energy.

👉 Perfect for: stress, hormonal balance, and overall wellbeing

Women’s Yoga

A woman with long dreadlocks practicing yoga outdoors on a rooftop terrace surrounded by glass railings, with modern city buildings in the background.

Reconnect with yourself — beyond the physical.

A deeper, more intentional session combining elements of movement, breathwork, mindfulness, and guided practices. Each session may vary to support your physical, emotional, and mental wellbeing.

👉 Perfect for: overall balance, inner connection, and reset

Holistic Wellness

A person sitting cross-legged indoors, holding a singing bowl in one hand and a stick in the other, with incense burners nearby, wearing bohemian-style clothing and bracelets, with a large window showing greenery in the background.